Anxiety

Anxiety is affecting a large percentage of todays society. It comprises of more than one feeling mixed together with nagging thoughts. Eventually a trigger can be so overwhelming that it can lead to a panic attack being experienced.

When we suffer, we naturally want to get rid of it. You can run from anxiety but it wil hunt you down if not addressed.

Exploring and unpacking how we suffer together in a protected space enables an untangling of the knot of suffering and leads to gentle life giving options for empowered living.

Choose to seek loving support.